Summer can bring specific challenges for older adults receiving care at home. Key areas to focus on include:

Hydration

• Encourage regular fluid intake, even if the person doesn’t feel thirsty.
• Offer water, milk, soups, and water-rich fruits such as watermelon and oranges.
• Watch for signs of dehydration: dizziness, confusion, dry mouth, fatigue, or dark urine.

Heat Safety

• Keep indoor temperatures comfortable with air conditioning or fans.
• Close blinds or curtains during the hottest part of the day.
• Limit outdoor activities during peak heat (typically late morning through early evening).
• Dress in lightweight, light-colored clothing.

Medication Management

• Some medications can increase sensitivity to heat or affect hydration.
• Review medication instructions and discuss concerns with a healthcare provider or pharmacist.

Nutrition

• Provide lighter meals if hot weather reduces appetite.
• Include fresh fruits, vegetables, and protein sources to maintain energy and health.

Fall Prevention

• Ensure walkways are clear and well lit.
• Be cautious around wet surfaces from watering gardens, pools, or summer rain.

Social Engagement

• Summer is a good time for outdoor visits, community events, or short walks when temperatures are mild.
• Regular social interaction can help reduce loneliness and support mental well-being.

Emergency Preparedness

• Have a plan for heat waves, power outages, and wildfire smoke if relevant to your area.
• Keep emergency contacts readily available.

Signs That Additional Care May Be Needed

Consider increasing home care support if you notice:

• Difficulty managing daily activities
• Frequent falls or near-falls
• Missed medications
• Increased confusion or memory problems
• Weight loss, dehydration, or poor nutrition